Like many women, Pauline McCarthy vividly remembers the first time she had her menstrual period.
In fact, the first time it happened – she thought she was dying! Because she didn’t receive much in the way of sex education as a child, she now finds herself joyfully compelled to educate others in the realities of the female body.
And one of the realities of female biology is menopause – which is exactly what is discussed in this always-informative-and-frequently-humorous interview with the fabulously funny Pauline McCarthy.
Today’s video is a true gem – for example, here’s just a peek at what Pauline and I discuss:
- How staying hydrated is an excellent way to keep your “lady bits” lubricated – plus, she talks about the different lubes she’s found helpful.
- Why your biggest “sex organ” is the brain.
- Pauline’s clever, practical advice for talking about menopause and sex with your partner or doctor – even if you’re embarrassed about those subjects!
- How to manage the effects of menopause – like hot flashes and insomnia.
About Pauline
Pauline is the host of the Menopause Morph Podcast, available on iTunes and Stitcher Radio. She also has a fun one-woman stage show: The Pearls of Pauline – Pearls of Wisdom, Compassion & Joy for Menopausal Women, which she has performed in the UK, the USA, and in Iceland – where she currently resides.
Pauline also hosts a yearly retreat in Iceland, specifically for menopausal women to help them cool down and feel better.
Learn more by visiting www.menopausemorph.com.
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